James Kuo James Kuo

10-20-2016 5:26 PM

10-20-2016 5:26 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 445 lbs

Level 98


Sets


1 Back Squat | 445 lbs

Level 98


Result

445 lbs | 445 lbs | Rx'd 110 lbs

Result

445 lbs | 445 lbs | Rx'd 110 lbs

Community

Community


Stats

WOD Count

1090th

Level

97

Work Performed

823 ft*lbs

Training Days

72 (2024)

History

6

Workout

Personal Record

Back Squat PR

1 @ 445 lbs 💣

Stats

WOD Count

1090th

Level

97

Work Performed

823 ft*lbs

Training Days

72 (2024)

History

6

Workout

Personal Record

Back Squat PR

1 @ 445 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,482 Reps (+1)

Milestone 2,100

Back Squat

1,935 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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