11 mins 10 secs | (2 mins 43 secs), (2 mins 49 secs), (2 mins 50 secs), and (2 mins 48 secs) | Rx'd
4 rounds of:
800 m Rows
Rests 2 mins
Avg Power
≈ 186.5 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Tuesday, March 27, 2012
4 RFT: 800M Row 2 Min Rest History 1 Post
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4 rounds of: 800 m Rows Rests 2 mins
