4 mins 19 secs | (47 secs), (50 secs), (52 secs), (56 secs), and (54 secs) | Rx'd
5 rounds of:
50 m Runs
12 30 in Box Jumps
50 m Runs
Avg Power
≈ 155.7 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Tuesday, March 27, 2012
Runs, Box Jumps (2) History 1 Post
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5 rounds of: 50 m Runs 12 30 in Box Jumps 50 m Runs
