3 mins 40 secs | (43 secs), (42 secs), (38 secs), (41 secs), and (56 secs) | Rx'd
added 5th round 56sec. Did 30" box jump

5 rounds of: 50 m Runs 12 30 in Box Jumps 50 m Runs
Avg Power ≈ 158.8 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, March 27, 2012

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