Joey Arnold Joey Arnold

10-20-2016 11:33 PM

10-20-2016 11:33 PM


Every 1 min for 12 mins: Power Snatches Every 1 min for 12 mins: Power Snatches

Every 1 min for 12 mins:
5 Power Snatches, 155 lbs

Every 1 min for 12 mins:
5 Power Snatches, 155 lbs

Result

12.0 rounds | Rx'd

Result

12.0 rounds | Rx'd

Community

Community


Stats

WOD Count

587th

Level

-

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

587th

Level

-

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,926 Reps (+60)

Milestone 1,000

Power Snatch

965 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Arnold. start your free trial
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