6 mins 15 secs | Rx'd 8 mins 31 secs
50 Double Unders
10 Shoulder-to-Overheads 95 lbs
40 Double Unders
8 Shoulder-to-Overheads 95 lbs
30 Double Unders
6 Shoulder-to-Overheads 95 lbs
20 Double Unders
4 Shoulder-to-Overheads 95 lbs
10 Double Unders
2 Shoulder-to-Overheads 95 lbs
Avg Power
46.4 (ft*lbs)/sec
(+32.8)
Gym Percentile | Rank
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Site Percentile | Rank
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Tuesday, March 27, 2012
DCF Team Tryout 2009.6 History 2 Posts
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50 Double Unders 10 Shoulder-to-Overheads 95 lbs 40 Double Unders 8 Shoulder-to-Overheads 95 lbs 30 Double Unders 6 Shoulder-to-Overheads 95 lbs 20 Double Unders 4 Shoulder-to-Overheads 95 lbs 10 Double Unders 2 Shoulder-to-Overheads 95 lbs
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50 Double Unders 10 Shoulder-to-Overheads 95 lbs 40 Double Unders 8 Shoulder-to-Overheads 95 lbs 30 Double Unders 6 Shoulder-to-Overheads 95 lbs 20 Double Unders 4 Shoulder-to-Overheads 95 lbs 10 Double Unders 2 Shoulder-to-Overheads 95 lbs
