Ryan Harris Ryan Harris

10-21-2016 11:49 PM

10-21-2016 11:49 PM


Every 1 min for 10 mins: Deadlift Every 1 min for 10 mins: Deadlift

Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 155 lbs

Level 6


3 Deadlifts | 175 lbs

Level 7


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 215 lbs

Level 13


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 155 lbs

Level 6


3 Deadlifts | 175 lbs

Level 7


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 215 lbs

Level 13


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


Result

5550 lbs | Rx'd

Result

5550 lbs | Rx'd

Notes

@mbs2

Notes

@mbs2

Community

Community


Stats

WOD Count

1352nd

Level

-

Avg Power Output

26.3 (ft*lbs)/sec

Training Days

113 (2024)

History

1

Stats

WOD Count

1352nd

Level

17

Avg Power Output

26.3 (ft*lbs)/sec

Training Days

113 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

7,400 Reps

Movement Progress

Movement Progress

Milestone 7,800

Deadlift

7,422 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris. start your free trial