2.583 rounds | Rx'd
2 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 Box Jump (24 In.)s
plus a partial round of:
9 Deadlifts 155 lbs
9 Push-ups
0 Box Jump (24 In.)s
Avg Power
102.5 (ft*lbs)/sec
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Wednesday, March 28, 2012
Deadlifts, Push-ups, Box Jump (24 in.)s History 1 Post
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2 rounds of: 9 Deadlifts 155 lbs 12 Push-ups 15 Box Jump (24 In.)s plus a partial round of: 9 Deadlifts 155 lbs 9 Push-ups 0 Box Jump (24 In.)s
