2 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
9 Push-ups
0 24 in Box Jumps
2 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
9 Push-ups
0 24 in Box Jumps
March 28, 2012 4:25 PM
2.583 rounds | Rx'd
419th WOD
Result
Result
2.583 rounds | Rx'dStats
WOD Count
419th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
419th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,262 Reps (+33)Milestone 1,250
Box Jump
1,098 Reps (+30)Milestone 1,000
Deadlift
802 Reps (+27)History (1)
History (1)
