David Boyd David Boyd

10-21-2016 2:34 AM

10-21-2016 2:34 AM


Every 1 min for 12 mins: Push Press Every 1 min for 12 mins: Push Press

Sets


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


Sets


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


3 Push Press | 43 kg

Level 6


Result

1548 kg | Rx'd

Result

1548 kg | Rx'd

Notes

Garage workout

Notes

Garage workout

Community

Community


Stats

WOD Count

496th

Level

-

Avg Power Output

8.9 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

496th

Level

24

Avg Power Output

8.9 (ft*lbs)/sec

Training Days

80 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,314 Reps (+36)

Milestone 500

Push Press

302 Reps (+36)

History (1)

History (1)

0 Comments

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