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Mar 28, 2012
Level
NA
AMRAP 7 mins: Kettlebell Swing (1 arm - R)s, Kettlebell Swing (1 arm - L)s and Walking Lunge Kb Racked At One Shoulders : 6.583 rounds | Not Rx'd

6 rounds of: 8 Kettlebell Swing (1 arm)s 26 lbs 8 Kettlebell Swing (1 arm)s 26 lbs 20 ft Walking Lunge Kb Racked At One Shoulders 26 lbs plus a partial round of: 6 Kettlebell Swing (1 arm)s 26 lbs 0 Kettlebell Swing (1 arm)s 26 lbs 20 ft Walking Lunge Kb Racked At One Shoulders 26 lbs

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Jun 11, 2012
42
Milestone
NA
Current
Previous Results

Below are your previous AMRAP 7 mins: Kettlebell Swing (1 arm - R)s, Kettlebell Swing (1 arm - L)s and Walking Lunge Kb Racked At One Shoulders results.

  • Level
    NA
    AMRAP 7 mins: Kettlebell Swing (1 arm - R)s, Kettlebell Swing (1 arm - L)s and Walking Lunge Kb Racked At One Shoulders : 6.0 rounds | Not Rx'd -0.583 rounds
    6 rounds of: 8 Kettlebell Swing (1 arm)s 26 lbs 8 Kettlebell Swing (1 arm)s 26 lbs 20 ft Walking Lunge Kb Racked At One Shoulders 26 lbs
    Monday, June 11, 2012 (Over 2 years ago)
  • Level
    50
    AMRAP 7 mins: Kettlebell Swing (1 arm - R)s, Kettlebell Swing (1 arm - L)s and Walking Lunge Kb Racked At One Shoulders : 5 rounds + 8 Kettlebell Swing (1 arm - R)s + 4 Kettlebell Swing (1 arm - L)s | Rx'd -0.5 rounds | Rx'd
    7:00 AMRAP: 8 Kettlebell Swing (1 arm - R)s, 35 lbs 8 Kettlebell Swing (1 arm - L)s, 35 lbs Walking Lunge Kb Racked At One Shoulder, 20 ft
    Tuesday, September 16, 2014 (3 months ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.