Dan K Dan K

10-23-2016 5:22 AM

10-23-2016 5:22 AM


AMRAP 40 mins: Rows and Double Unders AMRAP 40 mins: Rows and Double Unders

40:00 AMRAP:
Row, 500 m
100 Double Unders

40:00 AMRAP:
Row, 500 m
100 Double Unders

Result

7 rounds + 500 m | Rx'd

Result

7 rounds + 500 m | Rx'd

Community

Community


Stats

WOD Count

527th

Level

46

Avg Power Output

93.6 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

527th

Level

46

Avg Power Output

93.6 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

4,000 Reps

Movement Progress

Movement Progress

Milestone 50,000

Row

47,300 Meters (+4,000)

Milestone 5,000

Jump Rope

4,409 Reps (+700)

Milestone 6,000

Double Under

4,409 Reps (+700)

History (1)

History (1)

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