2 mins 54 secs | (45 secs), (42 secs), (42 secs), and (45 secs) | Rx'd
5th round: 46 seconds

4 rounds of: 50 m Runs 12 30 in Box Jumps 50 m Runs
Avg Power ≈ 190.6 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, March 27, 2012

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