Sets
5 Front Squats | 73 lbs
Level 12
5 Front Squats | 73 lbs
Level 12
5 Front Squats | 73 lbs
Level 12
Sets
5 Front Squats | 73 lbs
Level 12
5 Front Squats | 73 lbs
Level 12
5 Front Squats | 73 lbs
Level 12
Result
Result
1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd -30 lbsStats
WOD Count
1519th
Level
-
Work Performed
4,735 ft*lbs (-52)
Training Days
88 (2024)
History
10
Stats
WOD Count
1519th
Level
23
Work Performed
4,735 ft*lbs (-52)
Training Days
88 (2024)
History
10
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,167 Reps (+15)Milestone 1,700
Front Squat
1,693 Reps (+15)History (10)
History (10)