15-12-9 reps of:
Power Snatch, 40 kg
Burpee Box Jump, 24 in
15-12-9 reps of:
Power Snatch, 40 kg
Burpee Box Jump, 24 in
October 25, 2016 11:14 PM
8 mins 22 secs | Rx'd
1980th WOD
Result
Result
8 mins 22 secs | Rx'dStats
WOD Count
1980th
Level
-
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1980th
Level
-
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,947 Reps (+36)Milestone 4,250
Box Jump
4,027 Reps (+36)Milestone 5,800
Snatch
5,612 Reps (+36)Milestone 2,250
Power Snatch
2,072 Reps (+36)History (1)
History (1)
