btwb

Keith Sirois Keith Sirois

10-25-2016 1:10 PM

Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets

1 Squat Clean | 225 lbs

Level 67

Sets

1 Squat Clean | 225 lbs

Level 67

Result

225 lbs | 225 lbs | Rx'd ⚡ 10 lbs

Result

225 lbs | 225 lbs | Rx'd ⚡ 10 lbs

Community

Stats

WOD Count

985th

Level

Training Days

138 (2024)

History

Workout

Personal Record ⚡

Squat Clean PR

1 @ 225 lbs 💣

Stats

WOD Count

985th

Level

Training Days

138 (2024)

History

Workout

Personal Record ⚡

Squat Clean PR

1 @ 225 lbs 💣

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Milestone 3,000

Clean

2,825 Reps (+1)

Milestone 600

Squat Clean

462 Reps (+1)

Milestone 22,500

Squat

21,888 Reps (+1)

History (5)

Squat Clean : 1 Rep Max

Result

840 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd 840 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd

36th WOD 36th WOD

Squat Clean : 1 Rep Max

Sets
1 Squat Clean | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd -625 lbs | Rx'd -625 lbs | Rx'd

Level 53 Level 53 744th WOD 744th WOD

Squat Clean : 1 Rep Max

Sets
1 Squat Clean | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 61 Level 61 985th WOD 985th WOD

Squat Clean : 1 Rep Max

Sets
1 Squat Clean | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd -10 lbs -10 lbs

Level 53 Level 53 1164th WOD 1164th WOD

Squat Clean : 1 Rep Max

Sets
1 Squat Clean | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd -10 lbs -10 lbs

Level 46 Level 46 1275th WOD 1275th WOD

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