4425 lbs | 275 lbs, 285 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd 180 lbs
First rep is always infinitely harder than the next two.. wouldn't be surprised if my one rep max is basically the same as my three rep max. 315 was a one rep max pr, so pretty happy. Still using a lot of back on the heavier lifts

3 Deadlifts 275 lbs 3 Deadlifts 285 lbs 3 Deadlifts 295 lbs 3 Deadlifts 305 lbs 3 Deadlifts 315 lbs
Work 11,075 ft*lbs (+386) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Wednesday, March 28, 2012

You need more results before we can create this chart.