Sets
3 Deadlifts | 275 lbs
Level 31
3 Deadlifts | 305 lbs
Level 45
3 Deadlifts | 315 lbs
Level 49
3 Deadlifts | 295 lbs
Level 39
3 Deadlifts | 285 lbs
Level 35
Sets
3 Deadlifts | 275 lbs
Level 31
3 Deadlifts | 305 lbs
Level 45
3 Deadlifts | 315 lbs
Level 49
3 Deadlifts | 295 lbs
Level 39
3 Deadlifts | 285 lbs
Level 35
Result
Result
4425 lbs | 275 lbs, 285 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd 180 lbsNotes
First rep is always infinitely harder than the next two.. wouldn't be surprised if my one rep max is basically the same as my three rep max. 315 was a one rep max pr, so pretty happy. Still using a lot of back on the heavier lifts
Notes
First rep is always infinitely harder than the next two.. wouldn't be surprised if my one rep max is basically the same as my three rep max. 315 was a one rep max pr, so pretty happy. Still using a lot of back on the heavier lifts
Stats
WOD Count
68th
Level
59
Work Performed
11,075 ft*lbs (+386)
Training Days
47 (2024)
History
13
Stats
WOD Count
68th
Level
59
Work Performed
11,075 ft*lbs (+386)
Training Days
47 (2024)
History
13
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 200
Deadlift
108 Reps (+15)History (13)
History (13)