Jeff 'Hermey' LaMura Jeff 'Hermey' LaMura

10-24-2016 3:47 PM

10-24-2016 3:47 PM


Shoulder Press : 2-2-2-2-2 Shoulder Press : 2-2-2-2-2

Sets


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 120 lbs

Level 36


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


Sets


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 120 lbs

Level 36


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


Result

1240 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Result

1240 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

906th

Level

53

Work Performed

2,223 ft*lbs (+179)

Training Days

92 (2024)

History

10

Stats

WOD Count

906th

Level

53

Work Performed

2,223 ft*lbs (+179)

Training Days

92 (2024)

History

10


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,276 Reps (+10)

Milestone 1,250

Shoulder Press

1,024 Reps (+10)

History (10)

History (10)

1 / 10
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