"FGB Style" - Row Calories "FGB Style" - Row Calories

5 rounds, 1 min per station:
Row Calories
Rest 1 min

5 rounds, 1 min per station:
Row Calories
Rest 1 min

Result

62 reps | 15, 11, 12, 10, and 14 reps | Rx'd

Result

62 reps | 15, 11, 12, 10, and 14 reps | Rx'd

Community

Community


Stats

WOD Count

8th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

8th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Row Calories

134 Reps (+62)

History (1)

History (1)

0 Comments

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