10-25-2016 6:28 PM
10-25-2016 6:28 PM
5 rounds, 1 min per station:
Row Calories
Rest 1 min
5 rounds, 1 min per station:
Row Calories
Rest 1 min
Result
Result
62 reps | 15, 11, 12, 10, and 14 reps | Rx'dStats
WOD Count
8th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
8th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
134 Reps (+62)History (1)
History (1)