Daniel O'Brien Daniel O'Brien

10-25-2016 5:54 PM

10-25-2016 5:54 PM


AMRAP 5 mins: AbMat Sit-ups and Double Unders AMRAP 5 mins: AbMat Sit-ups and Double Unders

5:00 AMRAP:
10 AbMat Sit-ups
25 Double Unders

5:00 AMRAP:
10 AbMat Sit-ups
25 Double Unders

Result

9 rounds + 10 AbMat Sit-ups | 325 reps | Rx'd

Result

9 rounds + 10 AbMat Sit-ups | 325 reps | Rx'd

Community

Community


Stats

WOD Count

2619th

Level

99

Avg Power Output

144.7 (ft*lbs)/sec

Training Days

182 (2024)

History

1

Stats

WOD Count

2619th

Level

99

Avg Power Output

144.7 (ft*lbs)/sec

Training Days

182 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

14,500 Reps

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

32,246 Reps (+225)

Milestone 32,000

Double Under

31,675 Reps (+225)

Milestone 15,000

Sit-up

14,572 Reps (+100)

History (1)

History (1)

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