6 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Burpees
6 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Burpees
March 29, 2012 4:29 PM
6.0 rounds | Not Rx'd
706th WOD
Result
Result
6.0 rounds | Not Rx'dStats
WOD Count
706th
Level
-
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
706th
Level
-
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,054 Reps (+54)Milestone 2,250
Box Jump
1,967 Reps (+90)Milestone 4,000
Shoulder-to-Overhead
3,850 Reps (+72)Milestone 1,900
Push Press
1,857 Reps (+72)History (1)
History (1)
