Matt's Deadlift 3-3-3-3-3 Result - beyond the whiteboard

Matt Estrada
Diablo CrossFit 341 Sessions

Result
History (4)

Deadlift 3-3-3-3-3

4890 lbs | 305 lbs, 315 lbs, 325 lbs, 335 lbs, and 350 lbs | Rx'd 1185 lbs | Rx'd

3 Deadlifts 305 lbs 3 Deadlifts 315 lbs 3 Deadlifts 325 lbs 3 Deadlifts 335 lbs 3 Deadlifts 350 lbs

Deadlift

Work 12,622 ft*lbs (+2,605) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Wednesday, March 28, 2012

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Matt Estrada Diablo CrossFit

Deadlift 3-3-3-3-3 : 4365 lbs | 275 lbs, 275 lbs, 275 lbs, 315 lbs, and 315 lbs | Rx'd -525 lbs

3 Deadlifts 275 lbs 3 Deadlifts 275 lbs 3 Deadlifts 275 lbs 3 Deadlifts 315 lbs 3 Deadlifts 315 lbs

Comment · 0 Comments · Nov 28, 2012
Matt Estrada Diablo CrossFit

Deadlift 3-3-3-3-3 : 4890 lbs | 305 lbs, 315 lbs, 325 lbs, 335 lbs, and 350 lbs | Rx'd 1185 lbs | Rx'd

3 Deadlifts 305 lbs 3 Deadlifts 315 lbs 3 Deadlifts 325 lbs 3 Deadlifts 335 lbs 3 Deadlifts 350 lbs

Comment · 0 Comments · Mar 29, 2012
Matt Estrada Diablo CrossFit
worked on more form

Deadlift 3-3-3-3-3 : 3705 lbs | 185 lbs, 225 lbs, 275 lbs, 275 lbs, and 275 lbs | Not Rx'd -360 lbs

3 Deadlifts 185 lbs 3 Deadlifts 225 lbs 3 Deadlifts 275 lbs 3 Deadlifts 275 lbs 3 Deadlifts 275 lbs

Comment · 0 Comments · Jan 05, 2012
Matt Estrada Diablo CrossFit

Deadlift 3-3-3-3-3 : 4065 lbs | 205 lbs, 245 lbs, 280 lbs, 300 lbs, and 325 lbs | Not Rx'd

3 Deadlifts 205 lbs 3 Deadlifts 245 lbs 3 Deadlifts 280 lbs 3 Deadlifts 300 lbs 3 Deadlifts 325 lbs

Comment · 0 Comments · Nov 12, 2011