1 Back Squat 195 lbs
1 Shoulder Press 105 lbs
1 Deadlift 265 lbs
1 Back Squat 195 lbs
1 Shoulder Press 105 lbs
1 Deadlift 265 lbs
March 29, 2012 5:42 PM
565 lbs | Rx'd
Level 16
21st WOD
Result
Result
565 lbs | Rx'dStats
WOD Count
21st
Level
-
Work Performed
1,396 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
21st
Level
16
Work Performed
1,396 ft*lbs
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
16 Reps (+1)Milestone 200
Deadlift
49 Reps (+1)Milestone 250
Shoulder Press
31 Reps (+1)Milestone 250
Shoulder-to-Overhead
136 Reps (+1)Milestone 750
Squat
329 Reps (+1)History (1)
History (1)
