Joshua Carlton Joshua Carlton

10-26-2016 6:44 PM

10-26-2016 6:44 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 70 kg

Level 20


1 Clean & Jerk | 80 kg

Level 38


1 Clean & Jerk | 90 kg

Level 54


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 105 kg

Level 78


Sets


1 Clean & Jerk | 70 kg

Level 20


1 Clean & Jerk | 80 kg

Level 38


1 Clean & Jerk | 90 kg

Level 54


1 Clean & Jerk | 100 kg

Level 70


1 Clean & Jerk | 105 kg

Level 78


Result

445 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 105 kg | Rx'd 13 kg

Result

445 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 105 kg | Rx'd 13 kg

Community

Community


Stats

WOD Count

1944th

Level

67

Work Performed

7,705 ft*lbs (+343)

Training Days

154 (2024)

History

6

Stats

WOD Count

1944th

Level

67

Work Performed

7,705 ft*lbs (+343)

Training Days

154 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,644 Reps (+5)

Milestone 2,100

Clean & Jerk

1,968 Reps (+5)

Milestone 5,750

Shoulder-to-Overhead

5,617 Reps (+5)

Milestone 3,300

Jerk

3,136 Reps (+5)

History (6)

History (6)

1 / 4
0 Comments

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