btwb

10-26-2016 8:33 PM

Follow

Every 4 mins for 25 mins: Burpees, Air Squats, Burpees and Air Squats Every 4 mins for 25 mins: Burpees, Air Squats, Burpees and Air Squats

Every 4 mins for 25 mins:
Burpee
Air Squat
Burpee
Air Squat

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Notes

36

Notes

36

Community

Stats

WOD Count

28th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

28th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1

History (1)

Every 4 mins for 25 mins: Burpees, Air Squats, Burpees and Air Squats

Every 4 mins for 25 mins:
Burpee
Air Squat
Burpee
Air Squat

Result

5.0 rounds | Rx'd 5.0 rounds | Rx'd

28th WOD 28th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Gomez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Gomez.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Gomez. start your free trial