4 rounds of:
10 Pull-ups
20 Push-ups
40 Double Unders
4 rounds of:
10 Pull-ups
20 Push-ups
40 Double Unders
March 29, 2012 12:45 AM
13 mins 4 secs | Not Rx'd
293rd WOD
Result
Result
13 mins 4 secs | Not Rx'dStats
WOD Count
293rd
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
293rd
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,856 Reps (+160)Milestone 4,000
Double Under
3,906 Reps (+160)Milestone 4,000
Pull-up
3,780 Reps (+40)Milestone 2,250
Push-up
2,071 Reps (+80)History (1)
History (1)
