12:00 AMRAP:
Row, 250 m
30 Overhead Walking Lunges, 10 lbs
12:00 AMRAP:
Row, 250 m
30 Overhead Walking Lunges, 10 lbs
October 26, 2016 4:00 AM
4 rounds + 250 m + 12 Overhead Walking Lunges | Rx'd
1524th WOD
Result
Result
4 rounds + 250 m + 12 Overhead Walking Lunges | Rx'dStats
WOD Count
1524th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1524th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,500 Reps
Movement Progress
Movement Progress
Milestone 530,000
Row
517,638 Meters (+1,250)Milestone 1,800
Lunge
1,597 Reps (+132)History (1)
History (1)
