Result
Result
26 mins 53 secs | Rx'dNotes
gooned this workout a bit by not reading carefully. I guess that sort of ended up with me scaling up, as I did it as five rounds for total time straight through with no rest periods, instead of each round for time and 3-minute rests. Total was 26:53. That hurt a little. Would have preferred "sprinting" through rounds with short rests as px'ed.
Notes
gooned this workout a bit by not reading carefully. I guess that sort of ended up with me scaling up, as I did it as five rounds for total time straight through with no rest periods, instead of each round for time and 3-minute rests. Total was 26:53. That hurt a little. Would have preferred "sprinting" through rounds with short rests as px'ed.
Stats
WOD Count
66th
Level
59
Avg Power Output
134.8 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Stats
WOD Count
66th
Level
59
Avg Power Output
134.8 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
29:00
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Push-up
250 Reps
Milestone Reached
Sit-up
300 Reps
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,052 Reps (+100)Milestone 500
Push-up
345 Reps (+150)Milestone 500
Sit-up
310 Reps (+200)Milestone 500
Air Squat
335 Reps (+250)Milestone 1,500
Squat
1,052 Reps (+250)History (2)
History (2)