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Ernie Azpeitia Ernie Azpeitia

10-26-2016 10:59 PM

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Bar Muscle-ups : 4x Max Rep Bar Muscle-ups : 4x Max Rep

Sets
Bar Muscle-up | 1 rep
Bar Muscle-up | 1 rep
Bar Muscle-up | 3 reps
Bar Muscle-up | 3 reps

Result

8 reps | Rx'd

Result

8 reps | Rx'd

Community

Stats

WOD Count

863rd

Level

-

Work Performed

6,211 ft*lbs

Training Days

247 (2024)

History

1

Stats

WOD Count

863rd

Level

29

Work Performed

6,211 ft*lbs

Training Days

247 (2024)

History

1

Movement Progress

Milestone 300

Muscle-up

239 Reps (+8)

Milestone 50

Bar Muscle-up

48 Reps (+8)

History (1)

Bar Muscle-ups : 4x Max Rep

Sets
Bar Muscle-up | 1 rep
Bar Muscle-up | 1 rep
Bar Muscle-up | 3 reps
Bar Muscle-up | 3 reps

Result

8 reps | Rx'd 8 reps | Rx'd

Level 29 Level 29 863rd WOD 863rd WOD

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