btwb

Matt Nash Matt Nash

10-25-2016 3:46 AM

Snatch Balance 4-4-4-4 Snatch Balance 4-4-4-4

Sets

4 Snatch Balances | 30 kg

Level 10

4 Snatch Balances | 35 kg

Level 16

4 Snatch Balances | 40 kg

Level 25

4 Snatch Balances | 40 kg

Level 25

Sets

4 Snatch Balances | 30 kg

Level 10

4 Snatch Balances | 35 kg

Level 16

4 Snatch Balances | 40 kg

Level 25

4 Snatch Balances | 40 kg

Level 25

Result

580 kg | 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd

Result

580 kg | 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd

Community

Stats

WOD Count

815th

Level

Work Performed

5,923 ft*lbs

Training Days

175 (2024)

History

Stats

WOD Count

815th

Level

Work Performed

5,923 ft*lbs

Training Days

175 (2024)

History

Movement Progress

Milestone 20,000

Squat

18,564 Reps (+16)

History (1)

Snatch Balance 4-4-4-4

Sets
4 Snatch Balances | 30 kg
4 Snatch Balances | 35 kg
4 Snatch Balances | 40 kg
4 Snatch Balances | 40 kg

Result

580 kg | 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd 580 kg | 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd

Level 30 Level 30 815th WOD 815th WOD

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