3 rounds of:
Row, 500 m
10 Deadlifts, 110 kg
3 rounds of:
Row, 500 m
10 Deadlifts, 110 kg
Result
Result
12 mins 5 secs | Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
28,100 Meters (+1,500)Milestone 400
Deadlift
205 Reps (+30)History (1)
History (1)