LaFarrah Lane LaFarrah Lane

10-26-2016 9:31 AM

10-26-2016 9:31 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 165 lbs

Level 85


Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 165 lbs

Level 85


Result

2310 lbs | 135 lbs, 155 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd -240 lbs

Result

2310 lbs | 135 lbs, 155 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd -240 lbs

Community

Community


Stats

WOD Count

625th

Level

89

Work Performed

6,344 ft*lbs (-388)

Training Days

75 (2024)

History

21

Stats

WOD Count

625th

Level

89

Work Performed

6,344 ft*lbs (-388)

Training Days

75 (2024)

History

21


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,585 Reps (+15)

Milestone 1,300

Front Squat

1,270 Reps (+15)

History (21)

History (21)

1 / 21
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