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10-26-2016 12:22 AM

10-26-2016 12:22 AM

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5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 3 secs | Not Rx'd

Result

9 mins 3 secs | Not Rx'd

Notes

Ran 4

Notes

Ran 4

Community

Community

Stats

WOD Count

28th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

28th

Level

-

Training Days

21 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

63 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

75 Reps (+60)

Milestone 250

Shoulder-to-Overhead

30 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (1)

History (1)

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