Female 1 medium
Mar 30, 2012
Workout
Level
47
Set Reps Weight Lift Level
1 3 65 lbs 34
2 3 45 lbs 4
3 Lightning 3 70 lbs 46
4 3 55 lbs 12
5 3 60 lbs 22
Stats
  • Work icon 1,684 ft*lbs (+1,684) of work done.
  • Rank icon Level 47 worldwide. Tiger status.
  • Rank icon Gym Rank: Sign In to see rank
  • Rogue plate 70 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
35
Apr 26, 2012
36
May 23, 2011
38
May 02, 2011
51
Jan 06, 2012
50
Milestone
47
Current
Previous Results

Below are your previous Strict Press 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.