885 lbs | 45 lbs, 55 lbs, 60 lbs, 65 lbs, and 70 lbs | Rx'd -30 lbs
3 Strict Presses 45 lbs
3 Strict Presses 55 lbs
3 Strict Presses 60 lbs
3 Strict Presses 65 lbs
3 Strict Presses 70 lbs
Work
1,684 ft*lbs
(+1,684)
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Friday, March 30, 2012
Strict Press 3-3-3-3-3 History 6 Posts
You need more results before we can create this chart.
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3 Strict Presses 53 lbs 3 Strict Presses 63 lbs 3 Strict Presses 68 lbs 3 Strict Presses 68 lbs 3 Strict Presses 63 lbs
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failed at 70, focused on keeping my butt tight and not arching my back3 Strict Presses 55 lbs 3 Strict Presses 65 lbs 3 Strict Presses 65 lbs 3 Strict Presses 65 lbs Strict Presses 70 lbs
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3 Strict Presses 45 lbs 3 Strict Presses 55 lbs 3 Strict Presses 60 lbs 3 Strict Presses 65 lbs 3 Strict Presses 70 lbs
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3 Strict Presses 53 lbs 3 Strict Presses 58 lbs 3 Strict Presses 63 lbs 3 Strict Presses 63 lbs 3 Strict Presses 68 lbs
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3 Strict Presses 33 lbs 3 Strict Presses 45 lbs 3 Strict Presses 55 lbs 3 Strict Presses 60 lbs 3 Strict Presses 62.5 lbs
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3 Strict Presses 45 lbs 3 Strict Presses 55 lbs 3 Strict Presses 55 lbs 3 Strict Presses 55 lbs 3 Strict Presses 55 lbs
