Female-medium
Mar 30, 2012
Workout
Level
49
Set Reps Weight Lift Level
1 3 65 lbs 35
2 3 45 lbs 4
3 Lightning 3 70 lbs 48
4 3 55 lbs 13
5 3 60 lbs 22
Stats
  • Work_icon 1,684 ft*lbs (+1,684) of work done.
  • Rank_icon Level 49 worldwide. Tiger status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Rogue_plate 70 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
37
Apr 26, 2012
39
May 23, 2011
40
May 02, 2011
52
Jan 06, 2012
55
Milestone
49
Current
Previous Results

Below are your previous Strict Press 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.