27-21-15-9 reps of:
Double Under
Wall Ball, 25 lbs, 10 ft
27-21-15-9 reps of:
Double Under
Wall Ball, 25 lbs, 10 ft
October 26, 2016 10:24 AM
7 mins 1 sec | Rx'd
Level 9
154th WOD
Result
Result
7 mins 1 sec | Rx'dStats
WOD Count
154th
Level
-
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
154th
Level
9
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
985 Reps (+72)Milestone 1,000
Double Under
985 Reps (+72)Milestone 5,000
Squat
3,046 Reps (+72)Milestone 1,500
Wall Ball
1,021 Reps (+72)History (1)
History (1)
