3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
March 31, 2012 10:06 AM
202 reps | 82, 57, and 63 reps | Rx'd
Level 46
161st WOD
Result
Result
202 reps | 82, 57, and 63 reps | Rx'd ⚡ 13 repsStats
WOD Count
161st
Level
46
Work Performed
2,004 ft*lbs (-33,480)
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
161st
Level
46
Work Performed
2,004 ft*lbs (-33,480)
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,581 Reps (+0)Milestone 1,000
Wall Ball
940 Reps (+0)Milestone 750
Shoulder-to-Overhead
735 Reps (+0)Milestone 500
Push Press
380 Reps (+0)Milestone 450
Sumo Deadlift High Pull
416 Reps (+0)History (2)
History (2)
