Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Result
Result
371 reps | 137, 118, and 116 reps | Rx'd ⚡ 31 repsStats
WOD Count
269th
Level
94
Work Performed
2,963 ft*lbs (-53)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
269th
Level
94
Work Performed
2,963 ft*lbs (-53)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
350 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,784 Reps (+0)Milestone 1,500
Wall Ball
1,298 Reps (+0)Milestone 1,250
Shoulder-to-Overhead
1,173 Reps (+0)Milestone 700
Push Press
584 Reps (+0)Milestone 350
Sumo Deadlift High Pull
279 Reps (+0)History (2)
History (2)