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03-31-2012 8:41 PM

03-31-2012 8:41 PM


Fight Gone Bad Fight Gone Bad

Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

371 reps | 137, 118, and 116 reps | Rx'd 31 reps

Result

371 reps | 137, 118, and 116 reps | Rx'd 31 reps

Community

Community


Stats

WOD Count

269th

Level

94

Work Performed

2,963 ft*lbs (-53)

Training Days

48 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

269th

Level

94

Work Performed

2,963 ft*lbs (-53)

Training Days

48 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

350 reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,784 Reps (+0)

Milestone 1,500

Wall Ball

1,298 Reps (+0)

Milestone 1,250

Shoulder-to-Overhead

1,173 Reps (+0)

Milestone 700

Push Press

584 Reps (+0)

Milestone 350

Sumo Deadlift High Pull

279 Reps (+0)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with JUSTIN HELFER. start your free trial