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Mar 31, 2012

Next time increase thruster weight.

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15-12-9-6-3: Power Cleans and Dumbbell Thrusters : 10 mins 27 secs | Not Rx'd

15 Power Cleans 105 lbs 15 Dumbbell Thrusters 25 lbs 12 Power Cleans 105 lbs 12 Dumbbell Thrusters 25 lbs 9 Power Cleans 105 lbs 9 Dumbbell Thrusters 25 lbs 6 Power Cleans 105 lbs 6 Dumbbell Thrusters 25 lbs 3 Power Cleans 105 lbs 3 Dumbbell Thrusters 25 lbs

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