Anthony Sousa Anthony Sousa

10-29-2016 8:48 PM

10-29-2016 8:48 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 38 secs | Rx'd 1 min 9 secs

Result

8 mins 38 secs | Rx'd 1 min 9 secs

Community

Community


Stats

WOD Count

402nd

Level

50

Avg Power Output

95.0 (ft*lbs)/sec (+12.4)

Training Days

27 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

402nd

Level

50

Avg Power Output

95.0 (ft*lbs)/sec (+12.4)

Training Days

27 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

2,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,324 Reps (+150)

Milestone 4,000

Double Under

3,324 Reps (+150)

Milestone 3,000

Sit-up

2,512 Reps (+150)

History (3)

History (3)

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