Male 1 medium
Apr 01, 2012
Workout
Level
NA
Jib Crane - Rope Climbs, Box Jumps : 3.0 rounds | Rx'd

3 rounds of: 2 15 ft Rope Climbs 20 24 in Box Jumps

Stats
  • Work icon 89.7 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Movements
Comments

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