3 rounds of:
2 15 ft Rope Climbs
20 24 in Box Jumps
3 rounds of:
2 15 ft Rope Climbs
20 24 in Box Jumps
April 1, 2012 8:24 AM
3.0 rounds | Rx'd
61st WOD
Result
Result
3.0 rounds | Rx'dStats
WOD Count
61st
Level
-
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
61st
Level
-
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
230 Reps (+60)Milestone 15
Rope Climb
6 Reps (+6)History (1)
History (1)
