Sets
1 Overhead Squat | 90 kg
Level 76
Sets
1 Overhead Squat | 90 kg
Level 76
April 2, 2012 3:53 AM
12 mins | 90 kg | 90 kg | Rx'd
Level 69
341st WOD
Result
Result
12 mins | 90 kg | 90 kg | Rx'd ⚡ 10 kgNotes
Beat my old PB by 10kg!!!
Notes
Beat my old PB by 10kg!!!
Stats
WOD Count
341st
Level
69
Avg Power Output
0.8 (ft*lbs)/sec (+0.0)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
1 @ 90 kg 💣
Stats
WOD Count
341st
Level
69
Avg Power Output
0.8 (ft*lbs)/sec (+0.0)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
1 @ 90 kg 💣
Achievements
Achievements
Milestone Reached
Phenom
175 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,670 Reps (+1)Milestone 900
Overhead Squat
899 Reps (+1)History (2)
History (2)
