April 2, 2012 3:29 PM
21.0 rounds | Rx'd
Level 81
56th WOD
Result
Result
21.0 rounds | Rx'dNotes
Kept it going. Back was tight from overhead squats...strangely felt that on the kips. At about the 10 min mark, push ups began to fail.
Notes
Kept it going. Back was tight from overhead squats...strangely felt that on the kips. At about the 10 min mark, push ups began to fail.
Stats
WOD Count
56th
Level
81
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
56th
Level
81
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
500 Reps
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
699 Reps (+105)Milestone 750
Push-up
560 Reps (+210)Milestone 1,000
Air Squat
795 Reps (+315)Milestone 1,500
Squat
1,227 Reps (+315)History (2)
History (2)
