3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 105 lbs | Rx'd
5 rounds of:
3 Front Squats 200 lbs
Work
8,006 ft*lbs
(+180)
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Monday, April 2, 2012
Front Squat 3-3-3-3-3 History 5 Posts
You need more results before we can create this chart.
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3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 210 lbs 3 Front Squats 215 lbs 5 Front Squats 215 lbs
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Front Squat 3-3-3-3-3 : 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd -225 lbs | Not Rx'd5 rounds of: 3 Front Squats 185 lbs
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5 rounds of: 3 Front Squats 200 lbs
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3 Front Squats 185 lbs 3 Front Squats 195 lbs 3 Front Squats 195 lbs 3 Front Squats 195 lbs 3 Front Squats 195 lbs
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5 rounds of: 3 Front Squats 185 lbs
