4 rounds of:
30 Double Unders
15 Wall Balls
30 Double Unders
4 rounds of:
30 Double Unders
15 Wall Balls
30 Double Unders
April 2, 2012 2:36 PM
| Rx'd
184th WOD
Result
Result
| Rx'dNotes
Not my best double under day.
Notes
Not my best double under day.
Stats
WOD Count
184th
Level
-
Work Performed
26,395 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
184th
Level
-
Work Performed
26,395 ft*lbs
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,131 Reps (+240)Milestone 2,000
Double Under
1,915 Reps (+240)Milestone 5,000
Squat
3,060 Reps (+60)Milestone 1,500
Wall Ball
1,100 Reps (+60)History (1)
History (1)
