225# deadlift 7-7-7, 5-5-5, 6-3 ,1 hspu each rnd, and sub 21-15-9 pu
21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups
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