Profile Photo
Apr 02, 2012

Gotta love the love in competitor class!! Thanks guys for suffering DIANE with me. Much appreciated. Hapner, rich, cory, ced, Holden, Ethan, and ofcourse Jake. Much better with my reps. Feet on the wall. HSPU slowly will be defeated!

Level
52
Diane : 22 mins 39 secs | Rx'd 9 secs

21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups

Stats
  • Work_icon 33.8 (ft*lbs)/sec (+0.2) avg power output.
  • Rank_icon Level 52 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Dec 28, 2009
52
Apr 13, 2011
52
Aug 30, 2011
52
Feb 13, 2012
54
Feb 11, 2013
55
Sep 16, 2013
56
Dec 02, 2013
57
Apr 22, 2012
63
Apr 11, 2014
55
Milestone
52
Current
Previous Results

Below are your previous Diane results.

  • kicked my butt...last week didnt workout once. Definately paid for that with this workout.
    Level
    NA
    21 Deadlifts 225 lbs 21 Dumbbell Shoulder Press 45 lbs 15 Deadlifts 225 lbs 15 Dumbbell Shoulder Press 45 lbs 9 Deadlifts 225 lbs 9 Dumbbell Shoulder Press 45 lbs
    Monday, December 28, 2009 (Almost 5 years ago)
  • WOW!! kicked my butt...but battled the entire time with hspu!! Thanks to Jeremy as always and Paul and Corey for staying long after there workout. The hardest battle yet for me in crossfit. Big first step in my long battle with hspu. Good day!!!
    Level
    52
    Diane : 34 mins 56 secs | Rx'd 22 mins 38 secs | Rx'd
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Wednesday, April 13, 2011 (Over 3 years ago)
  • did alot better! 10min PR from last time. Work in progress.
    Level
    52
    Diane : 24 mins 55 secs | Rx'd 10 mins 1 sec
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Tuesday, August 30, 2011 (Over 3 years ago)
  • Thanks competitor class!! I was battling the HSPU. Getting better, probably 5 questionable reps. But the rest no doubt I was legit. PR is a PR..
    Level
    52
    Diane : 22 mins 48 secs | Rx'd 2 mins 7 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Monday, February 13, 2012 (Almost 3 years ago)
  • Time doesnt show improvment, but back didnt fry from overarching. The handstands were locking out at the top. Now just gotta get better at them. expect sub 10 soon!
    Level
    54
    Diane : 17 mins 2 secs | Rx'd 3 mins 18 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
    Monday, February 11, 2013 (Almost 2 years ago)
  • set of 7 to start. Then 1 2 and 3s. sub 8 next time
    Level
    55
    Diane : 14 mins 50 secs | Rx'd 2 mins 12 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
    Monday, September 16, 2013 (Over 1 year ago)
  • 7 then 3 2 and 1s the rest. still a work in progress
    Level
    56
    Diane : 14 mins 8 secs | Rx'd 42 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
    Monday, December 2, 2013 (About 1 year ago)
  • Started out of the tri-pod. Getting much more comfortable with HSPU. Only going to improve. Good Day Today!!
    Level
    57
    Diane : 13 mins 44 secs | Rx'd 8 mins 55 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Sunday, April 22, 2012 (Over 2 years ago)
  • 31 322 31 356 27 327 Def got worked core sucked hspu sucked SUB 5 someday is the goal. just gotta put in the work
    Level
    59
    Diane : 12 mins 17 secs | Rx'd 1 min 45 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
    Wednesday, November 26, 2014 (24 days ago)
  • 7 4 5 3 2.. 4 3 3 3 2. 3 2 2 2 ... just started working on hspu weekly. now lets stay on it
    Level
    63
    Diane : 10 mins 32 secs | Rx'd 3 mins 36 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
    Friday, April 11, 2014 (8 months ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.


  • Profile Photo
    Andrew Perry
    Nov 26, 2014
    Shared with public
    31 322 31 356 27 327 Def got worked core sucked hspu sucked SUB 5 someday is the goal. just gotta put in the work
    Diane : 12 mins 17 secs | Rx'd 1 min 45 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
  • Profile Photo
    Andrew Perry
    Apr 11, 2014
    Shared with public
    7 4 5 3 2.. 4 3 3 3 2. 3 2 2 2 ... just started working on hspu weekly. now lets stay on it
    Diane : 10 mins 32 secs | Rx'd 3 mins 36 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
  • Profile Photo
    Andrew Perry
    Dec 02, 2013
    Shared with public
    7 then 3 2 and 1s the rest. still a work in progress
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
  • Profile Photo
    Andrew Perry
    Sep 17, 2013
    Shared with public
    set of 7 to start. Then 1 2 and 3s. sub 8 next time
    Diane : 14 mins 50 secs | Rx'd 2 mins 12 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
  • Profile Photo
    Andrew Perry
    Feb 13, 2013
    Shared with public
    Time doesnt show improvment, but back didnt fry from overarching. The handstands were locking out at the top. Now just gotta get better at them. expect sub 10 soon!
    Diane : 17 mins 2 secs | Rx'd 3 mins 18 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
  • Profile Photo
    Andrew Perry
    Apr 22, 2012
    Shared with public
    Started out of the tri-pod. Getting much more comfortable with HSPU. Only going to improve. Good Day Today!!
    Diane : 13 mins 44 secs | Rx'd 8 mins 55 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
  • Profile Photo
    Andrew Perry
    Apr 02, 2012
    Shared with public
    Gotta love the love in competitor class!! Thanks guys for suffering DIANE with me. Much appreciated. Hapner, rich, cory, ced, Holden, Ethan, and ofcourse Jake. Much better with my reps. Feet on the wall. HSPU slowly will be defeated!
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
  • Profile Photo
    Andrew Perry
    Feb 13, 2012
    Shared with public
    Thanks competitor class!! I was battling the HSPU. Getting better, probably 5 questionable reps. But the rest no doubt I was legit. PR is a PR..
    Diane : 22 mins 48 secs | Rx'd 2 mins 7 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
  • Profile Photo
    Andrew Perry
    Aug 30, 2011
    Shared with public
    did alot better! 10min PR from last time. Work in progress.
    Diane : 24 mins 55 secs | Rx'd 10 mins 1 sec
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
  • Profile Photo
    Andrew Perry
    Apr 13, 2011
    Shared with public
    WOW!! kicked my butt...but battled the entire time with hspu!! Thanks to Jeremy as always and Paul and Corey for staying long after there workout. The hardest battle yet for me in crossfit. Big first step in my long battle with hspu. Good day!!!
    Diane : 34 mins 56 secs | Rx'd 22 mins 38 secs | Rx'd
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
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