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04-02-2012 8:37 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

22 mins 39 secs | Rx'd 9 secs

Result

22 mins 39 secs | Rx'd 9 secs

Notes

Gotta love the love in competitor class!! Thanks guys for suffering DIANE with me. Much appreciated. Hapner, rich, cory, ced, Holden, Ethan, and ofcourse Jake. Much better with my reps. Feet on the wall. HSPU slowly will be defeated!

Notes

Community

Stats

WOD Count

679th

Level

Avg Power Output

33.8 (ft*lbs)/sec (+0.2)

Training Days

42 (2024)

History

Stats

WOD Count

679th

Level

Avg Power Output

33.8 (ft*lbs)/sec (+0.2)

Training Days

42 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,050

Handstand Push-up

1,014 Reps (+45)

Milestone 3,000

Deadlift

2,672 Reps (+45)

History (12)

Diane

21 Deadlifts 225 lbs
21 Dumbbell Shoulder Press 45 lbs
15 Deadlifts 225 lbs
15 Dumbbell Shoulder Press 45 lbs
9 Deadlifts 225 lbs
9 Dumbbell Shoulder Press 45 lbs

Result

12 mins 18 secs | Not Rx'd 12 mins 18 secs | Not Rx'd

11th WOD 11th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

34 mins 56 secs | Rx'd 34 mins 56 secs | Rx'd 22 mins 38 secs | Rx'd 22 mins 38 secs | Rx'd

Level 45 Level 45 487th WOD 487th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

24 mins 55 secs | Rx'd 24 mins 55 secs | Rx'd 10 mins 1 sec 10 mins 1 sec