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10-28-2016 5:45 AM

10-28-2016 5:45 AM

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Michael Michael

2 rounds of:
Run, 800 m
Back Extension
GHD Sit-up

2 rounds of:
Run, 800 m
Back Extension
GHD Sit-up

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Community

Community

Stats

WOD Count

51st

Level

71

Avg Power Output

32.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

51st

Level

71

Avg Power Output

32.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

27:00

Movement Progress

Movement Progress

Milestone 10,000

Run

7,800 Meters (+1,600)

History (1)

History (1)

1 / 0
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0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pabla Prado Pineda. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pabla Prado Pineda. start your free trial