btwb

Jeannie Barrow Jeannie Barrow

11-22-2009 12:51 AM

Karen Karen

150 Wall Balls 14 lbs

Result

7 mins 3 secs | Rx'd ⚡ 1 min 3 secs | Rx'd

Result

7 mins 3 secs | Rx'd ⚡ 1 min 3 secs | Rx'd

Notes

http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=40

Notes

http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=40

Community

Stats

WOD Count

220th

Level

Avg Power Output

94.8 (ft*lbs)/sec (+15.5)

Training Days

208 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

220th

Level

Avg Power Output

94.8 (ft*lbs)/sec (+15.5)

Training Days

208 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Milestone 7,500

Squat

6,038 Reps (+150)

Milestone 1,500

Wall Ball

1,180 Reps (+150)

History (5)

Karen

150 Wall Balls 20 lbs

Result

15 mins 1 sec | Rx'd 15 mins 1 sec | Rx'd

Level 35 Level 35 47th WOD 47th WOD

Karen

150 Wall Balls 12 lbs

Result

8 mins 6 secs | Not Rx'd 8 mins 6 secs | Not Rx'd 6 mins 55 secs | Not Rx'd 6 mins 55 secs | Not Rx'd

152nd WOD 152nd WOD

Karen

150 Wall Balls 14 lbs

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd ⚡1 min 3 secs | Rx'd ⚡1 min 3 secs | Rx'd

Level 87 Level 87 220th WOD 220th WOD

Karen

150 Wall Balls 12 lbs

Result

7 mins 30 secs | Not Rx'd 7 mins 30 secs | Not Rx'd 27 secs | Not Rx'd 27 secs | Not Rx'd

303rd WOD 303rd WOD

Karen

150 Wall Balls 8 lbs 7 mins 47 secs

Result

7 mins 47 secs | Not Rx'd 7 mins 47 secs | Not Rx'd 17 secs 17 secs

441st WOD 441st WOD

1 / 5