btwb

Jeannie Barrow Jeannie Barrow

11-29-2009 12:59 AM

Grace Grace

30 Clean & Jerks 95 lbs

Result

25 mins | Completed | Rx'd 9 mins 28 secs

Result

25 mins | Completed | Rx'd 9 mins 28 secs

Notes

http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=41 NOT FOR TIME. WORKED ON FORM.

Notes

http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=41 NOT FOR TIME. WORKED ON FORM.

Community

Stats

WOD Count

227th

Avg Power Output

15.4 (ft*lbs)/sec (-16.3)

Training Days

212 (2024)

History

Stats

WOD Count

227th

Level

Avg Power Output

15.4 (ft*lbs)/sec (-16.3)

Training Days

212 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Clean

994 Reps (+30)

Milestone 100

Clean & Jerk

84 Reps (+30)

Milestone 1,000

Shoulder-to-Overhead

863 Reps (+30)

Milestone 500

Jerk

337 Reps (+30)

History (8)

Grace

30 Clean & Jerks 135 lbs

Result

15 mins 32 secs | Rx'd 15 mins 32 secs | Rx'd

Level 53 Level 53 127th WOD 127th WOD

Grace

30 Clean & Jerks 95 lbs

Result

25 mins | Completed | Rx'd 25 mins | Completed | Rx'd 9 mins 28 secs 9 mins 28 secs

227th WOD 227th WOD

Grace

30 Clean & Jerks 95 lbs

Result

5 mins | Rx'd 5 mins | Rx'd 20 mins 20 mins

Level 65 Level 65 232nd WOD 232nd WOD

Grace

30 Clean & Jerks 95 lbs

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 47 secs 47 secs

Level 73 Level 73 282nd WOD 282nd WOD

Grace

30 Clean & Jerks 95 lbs

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 48 secs 48 secs

Level 83 Level 83 301st WOD 301st WOD

Grace

30 Clean & Jerks 95 lbs

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 2 secs 2 secs

Level 82 Level 82 367th WOD 367th WOD

Grace

30 Clean & Jerks 95 lbs

Result

2 mins 57 secs | Rx'd 2 mins 57 secs | Rx'd ⚡30 secs ⚡30 secs

Level 89 Level 89 466th WOD 466th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

12 mins 11 secs | Rx'd 12 mins 11 secs | Rx'd 9 mins 14 secs 9 mins 14 secs

Level 53 Level 53 648th WOD 648th WOD

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