Row, 2000 m
Farmer's Walk, 53 lbs, 400 m
20 Weighted Strict Pull-ups, 25 lbs
Row, 2000 m
Farmer's Walk, 53 lbs, 400 m
20 Weighted Strict Pull-ups, 25 lbs
November 3, 2016 8:15 PM
18 mins 31 secs | Not Rx'd
546th WOD
Result
Result
18 mins 31 secs | Not Rx'dNotes
53kb body weight pullups
Notes
53kb body weight pullups
Stats
WOD Count
546th
Level
-
Avg Power Output
≈ 75.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
546th
Level
-
Avg Power Output
≈ 75.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Row
65,897 Meters (+2,000)Milestone 4,500
Pull-up
4,070 Reps (+20)Milestone 2,000
Weighted Carry
1,073 Meters (+400)History (1)
History (1)
