3 rounds of:
3 Handstand Push-ups
5 Kettlebell Snatches
5 Kettlebell Snatches
15 Wall Balls
plus a partial round of:
3 Handstand Push-ups
0 Kettlebell Snatches
0 Kettlebell Snatches
0 Wall Balls
3 rounds of:
3 Handstand Push-ups
5 Kettlebell Snatches
5 Kettlebell Snatches
15 Wall Balls
plus a partial round of:
3 Handstand Push-ups
0 Kettlebell Snatches
0 Kettlebell Snatches
0 Wall Balls
April 3, 2012 4:41 PM
3.25 rounds | Not Rx'd
81st WOD
Result
Result
3.25 rounds | Not Rx'dNotes
Two rounds HSPU then 25# press.
Notes
Two rounds HSPU then 25# press.
Stats
WOD Count
81st
Level
-
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
81st
Level
-
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
83 Reps (+12)Milestone 600
Snatch
416 Reps (+30)Milestone 1,500
Squat
1,477 Reps (+45)Milestone 300
Wall Ball
199 Reps (+45)History (1)
History (1)
